I haven’t been here in a while and it seems like time is zipping by as usual.I feel like I have been saying that a lot lately.
Anyway, today’s post is inspired by a YouTube video video I recently watched.The main message of the video was that all aspects of our wellness are important, particularly our spiritual and physical wellness.If we are physically healthy, we are in a much better position to serve God and grow our spiritual lives.
This got me thinking about how our bodies are temples.When I think of the word temple, I think of a sacred or holy space and I believe it is only right that we treat our bodies as such.When we take care of our temples, we are honoring God and appreciating the gift of life bestowed upon us.
In an attempt to honor my temple, I have taken a conscious effort to eat and live better. I am not always on track…ahem life, but I am trying.What are some of the ways you incorporate wellness/self care in your life?Do you think there is a correlation between physical and spiritual health?
Lots of love,
Ruth.
Grace Daily 365 
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